I put my little five speed Jeep in reverse, checked that all was clear and pushed down on the gas pedal quickly to back away from the curb after finishing a recent counseling session.
If any staff at the architecture business located next door have ever watched me pull in or out of the hillside parking space each week they’re probably relieved I’m seeking therapy because my skills with driving this Jeep are about as unreliable as my emotions sometimes.
Boy it’s been a year! I started counseling back in January after realizing my childhood trauma had some explaining to do, what I didn’t know was that it actually had A LOT of explanation into the thoughts and choices I’ve made throughout my entire life.
In faith, through Jesus, I might be brave enough to finally say that I’m (really, actually) in the process of truly overcoming!! It’s the most scrutinizing process I’ve ever endured, but my counselor is amazing and God is using her to the fullest. My husband has been a solid encourager, along with my momma. I am so blessed and I can feel God’s presence at work. (Bare with me though as my blog posts may continue to be hit and miss for a while.)
Leaving Monday’s therapy session, I felt a spurring for some guilt-free me-time so I set out to purposely photograph the changing of the fall leaf colors. It felt refreshing to experience awareness in nature’s surroundings. My little iPhone has continued to help capture this week’s beauty, filling an abundance of thankfulness within my heart all the while.
Nebraska may not offer the warm, playful amber hues of the aspens in Colorado during this time of year, but nevertheless, we definitely have some reminders of our own kind of gratifying autumn…
I’m gonna waste no time and get straight to raw transparency here…I’ve been in a season of life that feels like perpetual nagging in my heart and mind—downward spiraling thoughts of inadequacy, brokenness, and just flat-out self-depreciation. And it’s been tough, so tough.
I’d love to blame Covid, from a week of being cooped up in my room, away from family over the Thanksgiving break, allowing my thoughts to trail…but I’m certain the overwhelming distress would’ve caught up to me at some point regardless of Covid-isolation…Satan and a fallen world are the real culprits.
In this struggle, however, God has lead me to and blessed me with the kindest, most patient, sense-talking therapist one could ever imagine; and (as a result) even though I’m still surrounded by deep waters I can feel God’s strong presence keeping me afloat.
I’m probably 30 years past-due on counseling sessions so the content of discussion with my therapist is wide and harsh. I’m thankful for my husband and mom to debrief with afterwards.
The encouragement is sincere and passionate and for that I am grateful. Though the shoreline is a far distance off yet, my hope is fixed on an anchor of faith.
Friend, maybe you too are facing waves of difficulty in some way, but I pray you’d join me—embracing the calming, reassuring reminders of ‘God-for-us.’ I’ve compiled 22 affirmations of God’s faithfulness backed by scripture, with the intention that the solidity of these words would become more than just simple phrases and all about rich, heartfelt truth and comfort.
Read into them, pray through them, allow every single word to embody you…I’ll be doing the same.
GOD LOVES ME.
For God so loved the world that He gave His one and only Son so that whoever believes in Him shall not perish but have everlasting life. —John 3:16
God showed His love for us in that while we were still sinners Christ died for us. —Romans 5:8
We love because God first loved us. —1 John 4:19
GOD HAS SAVED ME.
The Lord is close to the brokenhearted and saves those who are crushed in spirit. —Psalm 34:18
For anyone who calls on the name of the Lord will be saved. —Romans 10:13
GOD FREES ME FROM FEAR.
For God has not given us a spirit of fear, but of power, and of love, and of a sound mind. —2 Timothy 1:7
For I am the Lord your God who takes hold of your right hand and says to you, “do not fear; I will help you.” —Isaiah 41:13
GOD PROVIDES ME WITH SAFETY.
In this world you will have trouble. But take heart! I have overcome the world. —John 16:33
The righteous person may have many troubles but the Lord delivers him from them all. —Psalm 34:19
The Lord will keep you from all harm—He will watch over your life; the Lord will watch over your coming and going both now and forevermore. —Psalm 121:7-8
GOD HEALS ME.
He heals the brokenhearted and binds their wounds. —Psalm 147:3
GOD IS MY HELPER.
My help comes from the Lord, the Maker of Heaven and earth. —Psalm 121:2
So we say with confidence, the Lord is my helper; I will not be afraid. What can mere mortals do to me? —Hebrews 13:6
GOD CARES ABOUT ME.
Give all your worries and your cares to God, for He cares about you. —1 Peter 5:7
GOD EQUIPS ME.
All scripture is God breathed and is useful for teaching, rebuking, correcting and training in righteousness so that the servant of God may be thoroughly equipped for every good work. —2 Timothy 3:16-17
GOD POINTS ME TO TRUST IN HIM.
Trust in the Lord with all your heart, lean not on your own understanding. In all your ways acknowledge Him and He will make your paths straight. —Proverbs 3:5-6
When I am afraid I put my trust in you. —Psalm 56:3
Lord Almighty, blessed is the one who trusts in you. —Psalm 84:12
GOD DESIRES FOR ME TO REST IN HIM.
Come to me, all you who are weary and burdened, and I will give you rest. —Matthew 11:28
Be still and know that I am God. —Psalm 46:10a
GOD STRENGTHENS ME.
For I can do everything through Christ who gives me strength. —Philippians 4:13
Be strong in the Lord and in His mighty power, put on the full armor of God so that you can take a stand against the devil’s scheme. —Ephesians 6:10-11
The Lord gives strength to his people; the Lord blesses his people with peace. —Psalm 29:11
GOD COMFORTS ME.
Though I walk through the valley of the shadow of death, I will fear no evil; for you are with me; your rod and your staff, they comfort me. —Psalm 23:4
GOD FILLS ME WITH JOY AND HOPE.
You make known to me the path of life, you will fill me with joy in your presence, with eternal pleasures at your right hand. —Psalm 16:11
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. —Isaiah 40:31
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” —Jeremiah 29:11
GOD LEADS ME.
In their heart humans plan their course, but the Lord establishes their steps. —Proverbs 16:9
Your word is a lamp for my feet, a light on my path. —Psalm 119:105
He makes me lie down in green pastures, He leads me beside quiet waters. —Psalm 23:2
GOD IS WITH ME.
Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go. —Joshua 1:9
The Lord replied, “My presence will go with you, and I will give you rest.” —Exodus 33:14
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. —Isaiah 41:10
GOD BLESSES ME.
And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work. —2 Corinthians 9:8
Blessed are those whose strength is in you, whose hearts are set on pilgrimage. —Psalm 84:5
GOD FORGIVES AND REDEEMS ME.
If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. —1 John 1:9
As far as the east is from the west, so far does He remove our transgressions from us. —Psalm 103:12
In Him we have redemption through His blood, the forgiveness of sins, in accordance with the riches of God’s grace that He lavished on us. —Ephesians 1:7-8a
GOD HAS MADE ME NEW.
Therefore if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come. —2 Corinthians 5:17
I have been crucified with Christ. It is no longer I who live but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me. —Galatians 2:20
Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. —Isaiah 43:18-19
GOD GIVES ME PEACE.
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. —Philippians 4:6-7
In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety. —Psalm 4:8
But the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law. —Galatians 5:22-23
GOD HAS CHOSEN ME.
For you are a people holy to the Lord your God. Out of all the peoples on the face of the earth, the Lord has chosen you to be His treasured possession. —Deuteronomy 14:2
For He chose us in Him before the creation of the world to be holy and blameless in His sight. —Ephesians 1:4
GOD DIRECTS ME TO LOVE OTHERS.
Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. —1 John 4:7
A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. —John 13:34
In your relationships with one another, have the same mindset as Christ Jesus. —Philippians 2:5
GOD WANTS ME TO LOVE MYSELF.
I will give thanks to you because I have been so amazingly and miraculously made. Your works are miraculous, and my soul is fully aware of this. —Psalm 139:14
To acquire wisdom is to love oneself; people who cherish understanding will prosper. —Proverbs 19:8
For no one has ever hated his own body, but he nourishes and tenderly cares for it, as the Messiah does the church. —Ephesians 5:29