BE STILL

Recently I attended a weekend youth retreat as a leader with some of the junior high kids from our church youth group. The weekend was geared toward the words ‘BE STILL’ and served as a reminder to intentionally take time out of our day from this crazy, busy life and ‘be still’ so we can hear from Jesus.

And the kids loved it…as well as the leaders.

I always look forward to the opportunity of attending these youth retreats because I can get as much out of it as the kids, my heart really soaked in this particular topic.

Here’s a list of scripture we read and studied that paired up with our weekend focus:

1 Kings 19:9-15

Exodus 1-6:13, 12:1-28

Psalm 46

John 10:1-18

Mark 4:35-41

John 15:1-18

Our very own youth pastor led one of the afternoon breakout sessions sharing tools to help us connect with God:

  • Start the day with quiet time.
  • Be alone in our quiet time.
  • Read scripture and listen to what God is speaking through His word.
  • Spend time in prayer, also pausing in the midst to hear from the Lord.

He also shared a free app called the One Minute Pause App by John Eldridge (New York Times Best Selling Author of Wild at Heart and Captivating). It encourages stillness and “the simple practice of releasing everything to God, restoring your union with God and inviting him to fill you.”

There’s soothing music, scripture, commentary with words, and beautiful scenery for each meditation.

App example

It’s super simple to navigate and allows you to choose from one of the main pauses offering different lengths of time; or as a huge bonus there’s a 30 days to resilience program “designed to lead us on a path of supernatural resilience—to recover our joy, strengthen our hearts, and thrive through the challenges of modern day life. Each day has two 8 to 10 minute sessions, designed for the morning and evening and grouped into six 5-day modules. Each session is part soul care, part reflection, and part contemplative prayer.”

After downloading the app I have yet to miss a day of connecting to God in this way and wanted to share it with those of you reading this blog.

Main screen app example
Main screen app example
App example

P.S. Our youth kids have really enjoyed the app and right before our small group discussion time starts on Wednesday evenings when we meet, I’ll typically go through a three or five minute pause (using the app) before we get into our lesson questions—they look forward to this time, it helps them settle and connect with God before we start on deep questions and discussions.

Do your heart a favor and download it, tell me what you think, and share it with others. I really hope you love it and I look forward to getting feedback!!

Below is a link that will take you directly to the app and gives the option for Apple or Android devices.

One Minute Pause App and 30 days to resilience

As always sweet weekend blessings!!

Alicia ❤️

Author: alimw2013

About For His Purpose~ My name is Alicia and I'm a thirty-something year old who loves Jesus. Only through God’s amazing grace and mercy I have been redeemed from past regret and shame. Reading His word has allowed me to look past Satan’s forceful lies, to see myself for who Christ says I am in Him. Through writing I have learned why I made the choices I made in my younger years and I now have a better understanding of why I desire to love God like crazy these days. Despite my daily failures, God remains faithful always. I am reassured of His unconditional love for me by every ink-drop spilled out on paper, each committed prayer as I cry out to Him, and deep understanding reflected through reading His word as truth. Yes keeping a blog will make me vulnerable to others’ opinions- there will be some who don’t understand, some who may criticize or judge, but on the other hand if just one piece expressed through my writing grabs someone’s attention and directs them to God, then pouring out my heart in a blog for the world to read is worth it. I choose to glorify Him alone through words streaming across a glowing screen. And it wouldn’t be fair if I didn’t reveal the fact that I’m incredibly quirky; I’m my loving husband’s best friend, my vivacious kids’ craziest cheerleader and spiritual trainer (3 John 1:4). I love anything farmhouse and rustic style. I think cupping a warm coffee mug in the palm of my hands is more satisfying than the contents within. I share a common obsession with my husband for the mountains, but I would (without a doubt) settle for waves crashing against my legs at the Atlantic Ocean just as well, and I almost always have a Yorkie curled up on my lap while writing. *All photos are photographed by forhispurpose.blog and therefore may not be stored or photocopied in any manner.

15 thoughts on “BE STILL”

  2. The retreat and the app both sound amazing. I am going to reflect on the Bible verses you shared. Being still with the Lord is a lifelong journey and something from which we can always learn from. Life and the enemy are quick to distract us. So we need to stand firm. Thank you for these resources. I look forward to exploring them! (And by the way, I did recently read a book by John Eldredge called “Get Your Life Back.” It was an outstanding read!) Have a lovely weekend!

    Liked by 1 person

    Reply

    1. That sounds like a good book, I’ve heard of that one and he has another book out called Resilient that helps bring encouragement from the pandemic and the last few years of recent world issues. I’ll have to look into Get your Life Back, sounds like a good one just from the title and your opinion.
      Hope you feel the Lord’s love and presence through those verses, Bridget. ❤️

      Liked by 1 person

      Reply

  3. Alicia, thanks for sharing this app. I’m going to check it out! I am continually being reminded to “be still” and “cast my cares” at the feet of Jesus. Life can be so busy and the distractions are numerous. I love the pics on this app! 💜

    Liked by 1 person

    Reply

    1. I hope you enjoy it Renee.
      Ya I remember reading the words ‘be still’ through a recent post of yours and it jumped at my heart because God has continually laid those words in front of me.

      Like

      Reply

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